If you’re Looking for motivation you’ve come to the right place to be inspired, and empowered. Whether you are looking for a quick confidence boost, motivational screen saver, or some fresh content for your social media feed. Scroll through this list of 20 Powerful motivational Inspirational Quotes, save them pin them, repost them and let me know which one is your favorite down below in the comments. (If you decide to repost on Instagram or social media don’t forget to tag me for credit @real.queens.killing.it Enjoy the feed, the will be more coming in future posts!
If you have a vision stick to it. Don’t let anyone’s opinions or views stop you from achieving your goals. Follow @real.queens.killing.it
2. Everyone starts at the bottom. It takes a lot of hard work, faith, and vision to get to the top. Follow @real.queens.killing.it
3. Everyone is not going to love you or like what you do, this doesn’t matter, don’t let that stop you from doing what you need to do. Follow @real.queens.killing.it
4. You are allowed to choose yourself over the people who hurt you. It’s not selfish. It’s self respect. It’s self love. Follow @real.queens.killing.it
5. You are amazing. You are smart. You are wonderful. You are beautiful. You are kind. You are worthy. Follow @real.queens.killing.it
6. Truly knowing your worth means being lonely, horny, bored, independent, and single if that’s what it takes to keep from settling for less. Follow @real.queens.killing.it
7. Life will improve as you improve, keep working on yourself. Follow @real.queens.killing.it
8. Close some doors, not because of pride, incapacity, or ignorance, but simply because they no longer lead somewhere. Follow @real.queens.killing.it
9. Those plans you have, start doing them. There will never be a perfect moment to begin. Follow @real.queens.killing.it
10. You only get one shot at life. So take the bow, take a deep breath, be patient, aim steady and take your best shot. Follow @real.queens.killing.it
11. You are worth finding, worth knowing, worth loving. You and all your one million layers. Always hold that close. Follow @real.queens.killing.it
12. You are the only one responsible for your success and your failures, your fate and destiny are in your own hands. Follow @real.queens.killing.it
13. Visualize your highest self, and start showing up as her. Follow @real.queens.killing.it
14. There are no limits to what you can accomplish, except the limits you place on your own thinking. Follow @real.queens.killing.it
15. The most dangerous person at the table is the one who truly knows his or her worth, and moves accordingly. Follow @real.queens.killing.it
16. Let go of comparing. Let go of competing. Let go of judgments. Let go of anger. Let go of regrets. Let go of worrying. Let go of blame. Let go of guilt. Let go of fear. Follow @real.queens.killing.it
17. Dream, explore, enrich your mind. Take nothing for granted. Strive to live each moment like it’s your last. Follow @real.queens.killing.it
18. You are beautifully unique. No one else is exactly like you. Use that to your advantage. Follow @real.queens.killing.it
19. Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny. Follow @real.queens.killing.it
20. Getting your shit together requires a level of honesty you can’t even imagine. There’s nothing easy about realizing you’re the only one that’s been holding you back. Follow @real.queens.killing.it
Enjoyed these 20 motivational inspirational quotes follow my Instagram @real.queens.killing.it for more motivation and inspiration. Don’t forget to let me know which quotes were your favorite in the comments!
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Everyone is looking for ways to make money online. Luckily for you, you’ve come to the right place, because this post feature 8 ways on how to make money online from basically anywhere around the world. For most of theses methods all you need is a laptop, computer, tablet or phone, and of course a stable connection to the internet.
So lets jump right in to method number one.
How To Make Money Online Method 1-Blogging
Start a blog. Yup, there I said it, chances are you’ve probably heard this before. Starting a blog can be a great way to start making money online. This method is both passive and active. It’s active because in order for your blog or website to rank well on search engines, you not only have to get unique and provide valuable content, but put in work to make your site discoverable using SEO.
Once you’ve posted some quality content and optimized your site to be found by search engines, you can then apply for your site or blog to be monetized using ads. The most common way to monetize your site is by creating an account with Google Adsense. (Although there are other ways to include ads on your site ergo click bank and Amazon…) Google Adsense is arguably the best.
The best part about this method is that once things are all set up and the traffic flows steadily to your site, your site will be able to make money on autopilot while you sleep.
Don’t know what to post about, think of things that inspire you, things that you’re passionate about or enjoy doing, because those will be the topics you’ll easily find ideas for.
How To Make Money Online Method 2- Sell Your Own Ebook
Selling Ebooks online is one of my favorite ways to make money online. If you’re willing to put in the initial work of actually writing the book and promoting it, you can become one of thousands of people who have had huge success selling hundreds, thousands, or even millions of copies of their book to customers all over the world without all the extra terms and conditions of publishing with a traditional publishing firm.
Online book publishing allows you to keep more of the money you make from royalties actually in your pocket and not someone else’s. One of the easiest and most popular places to create and sell an Ebook online is with amazon kdp (Amazon Kindle Direct Publishing. Once you upload your ebook, input all your book’s information, and upload a cover or create one on the site, your book will be submitted for review, and if accepted will be live and ready to start making sales in less than 24 hours!
How To Make Money Online Method 3- Do Small Tasks Online
After you sign up for one of these sites essentially all you have to do is set up your account and bank account info so you can get paid, then work on hits or tasks that you’re qualified for and watch the coins/dollars start adding up.
Mturk is definitely a site where you have to actively work ti complete various tasks such as questionaires tests, and surveys, but unlike most micro task sites Amazon Mturk is actually worth it. Pay can range from as little as $0.01 to $10.00 depending on the task, just as the difficulty level, and length of the task will vary as well. And the best part is, is that you can do these types of tasks almost effortlessly from your laptop tablet or smart phone.
How To Make Money Online Method 4-Surveys
Surveys believe it or not can be an easy way to generate some extra income online, but believe me not all websites or apps offering to pay you for completing their surveys are worth it. Some are just better than others.
I’m sure there is more than one better paying sites offering to pay you cash for your time but to skip all the what ifs I’m just going to tell you my favorites, which are: Qmee, 1Q, and Google Opinion Rewards.
The perks I like best about these three platforms are
They have easy to use mobile apps that can be downloaded on both androids and iphones
They are not time consuming (on Qmee you get to see the length of the survey and how much you’ll get paid for it, before even taking the survey, For 1Q for each question you get, the response is pretty straight forward and quick. Google Opinion Rewards surveys typically have 1 to 2 questions that only take about a minute , after which you are rewarded.
Low payout requirements and almost Instantanous payout. For Qmee there is no payout minimum which means you can cash out whenever you have cash in your account, Once you answer a question on the 1Q app you will be immediately credited $0.25 for each question answered to the account on file. Google opinion Rewards has a minimum payout of $2.00, which only takes about a handful of surveys to complete.
All three of these sites can deliver the cash you’ve earned directly, and immediately into your Pay pal account.
So if you’ve got a little extra time, and don’t mind sharing your your location with these apps you could begin making some extra cash right away.
How To Make Money Online Method 5- Uploading /PPD
Method 5 for earning money online is referred to as uploading. Have you ever seen someone advertising a free course, free software, free ebook, or free pdf file online, and wondered just exactly how they’re making money off of essentially free products, well uploading is the answer.
What is uploading? Uploading is when you take a file that you have: pdf, photo, video, document etc. and upload it to a site or PPD (pay per download) network.
Sharing the link provided to you by the PPD network will allow unique users who are interested in downloading your content to be asked a brief survey before downloading the file.
Once the survey is completed you will be credited and the user will be able to download your file. This is especially great if you are someone who wants to offer music downloads, photography, or even secret recipes.
Not all PPD sites pay the same amount, depending on which network you use you can make anywhere from $0.02 to $10.00 depending on your content and the type of PPD methods you use. (Opting to have no survey given before your content can be downloaded will put you at the lowest end of the earning pool.
Here are a few of the top earning PPD Network sites to consider some even offer other ways to monetize your site such as pay per click, and affiliate opportunities
Almost everyone has heard of the video sharing service that has millions of recurrent users visiting it’s site and watching over 5 billion videos every single day.
The site which was created in February of 2005 has become one of the most popular streaming services of all time. There are some accounts that generate hundreds, thousands, even millions of dollars per month.
Some people believe that you need to be popular, have a perfect life, or create popular trending content to be successful on You tube but that’s not necessarily true.
Sure having lots of followers should bring you more views, and posting trending content may attract some extra views, but will really grow your channel views is posting valuable consistent content about things you’re passionate about.
There are tons of popular niches for almost anyone to get started with
In order to monetize your You Tube channel, You Tube requires you to have at least 10,000 channel and video views. So the sooner you get started creating awesome content, the sooner you can grow your following and start monetizing your everyday passions!
How To Make Money Online Method 7-Leveraging Your Social Media
The greatest part of using social media to jump start your business, is that you can start what with what you already have. Most people have a personal Faceboook, Twitter, or Instagram, chances are you’re one of those people, and if you’re not that’s okay too!
Just about everyone you know, and everyone around the world is using social media to reach and connect with friends family and customers. These free platforms even have business tools and business account options which you can use to grow brand awareness pull traffic to your websites, and leverage to make sells.
There are people making millions of dollars off of Facebook and Instagram alone, using ads, to promote links, and products.
There are several ways to leverage the power of Facebook and Instagram to create income, especially if you have a large loyal following.
E-commerrence- selling and Promoting products, clothing, Ebooks crafts, drop shipping product page, promoting your download links
If you have a large following some brands will reach out to offer you sponsorship deals which is another form of affiliate marketing (a lot of social influencers use this)
Brands aren’t the ones trying to reach more customers or users, when you have a large following, even people with smaller accounts craving more exposure will reach out to you to collaborate or do a feature. You have the power to make money by charging them reposting and or feature fees
How To Make Money Online Method 8 -Investing In Monthly Dividend Paying Stocks
Just thinking about dividend paying stocks brings a smile to my face. There used to be a stipulation that only the rich could afford to invest in the stock market.
It pleases me to say that anyone can do it and these days with apps like Robinhood and Stash, anyone can create an account with $5 or less, and begin investing.
One of the best perks about these investing apps is that you can buy and trade stock, without a stockbroker, and at little or no cost to you. Robinhood is my favorite because it’s absolutely free! There’s no fees for having an account, and no fees to buy or trade stocks.
Plus with Robinhood you can also earn free stock just by inviting people to sign up (click to sign up here ) For every person that signs up we both get a free stock!
There are many stocks that pay shareholders dividends, some pay quarterly, but there are even some who pay dividends monthly. Take a second and think about how making a 1 time investment could provide you with reoccurring passive income every month!
Interested in discovering more ways on how to make money online visit back later for info.
So many people struggle with losing, weight, and maintaining a healthy weight once it’s gone. I happen to be one of those people who struggle with being overweight. I have recently restarted my weight loss journey so I’ve taken the liberty to write this post to give you a few tips to help you start on your journey to a healthier happier you, with that being said here is:
How To Lose 1 Pound a Week or More
Tip Number One (How To Lose 1 Pound a Week) : Count Calories
Reducing calorie intake is one way to start seeing lower numbers on the scale. Since there are approximately 3500 calories in a pound, you would simply have to consume 3500 calories less than you’d typically consume during the week to become one pound lighter.
Keeping track of the calories you consume is the tricky part. Knowing, and keeping track of the amount of calories in everything you eat can be frustrating and tedious, which is why I recommend using my favorite calorie counting app My Net Diary. (Click here to download the app)
My Net Diary allows you track everything from Breakfast lunch, dinner, and Snacks. It’s bar code scanning feature allows you to easily input your favorite snacks or packaged food without having to type anything in.
The app allows you input the amount of exercise that you do, and how many calories you burned doing it. Another amazing perk is that My Net Diary also allows you to track the amount of water you intake and can even send you reminders, (pictured in the slide show above) which leads me into
Tip Number Two (How To Lose 1 Pound a Week) : Drink More Water.
Now this may sound like an obvious no brainer, but some people (me included) find it difficult to consume the daily recommended amount of 64 ounces of water, or more.
I struggle with this especially, drinking water can be flat, plain old boring and tasteless, but luckily for those of us who abhor the thought of drinking water there are wonderful geniuses who have created flavored water, and have even added electrolytes to them, without adding all the extra unwanted sugar and calories.
My favorite brand is Propel. There are many flavors to choose from Watermelon, lemon, black cherry, grape, and all of them taste wonderful. They are all zero calories so feel free to replace those sugary drinks and sodas and indulge in bottle after bottle to meet your water goals.
Drinking water and stay hydrating is an essential factor to weight loss, without proper hydration it’s impossible for your body to help you burn fat and build muscle. So if you didn’t think drinking water wasn’t important, think again.
Tip Number Three (How To Lose 1 Pound a Week) : Intermittent Fasting.
Intermittent fasting is loosely described as eating between specific periods of time, and not eat at all during others. For example there are 24 hours in a day, someone who is practicing intermittent fasting may only eat during an 8 hour period starting at 12pm in the afternoon. This means that he/she would have their first meal or bite to eat at 12 and would stop consuming food/meals by 8p.m.
The person would then not eat anything else again till 12 noon the next day, and this schedule or pattern of eating would repeat everyday. Most people do 6 to 8 hours of eating then spend the remainder of the time fasting.
The beauty of intermittent fasting is that you can start your eating period during whatever time of the day, as long as you confine your food intake between those 6 to 8 hours afterwards.
For the best results it’s best to choose a starting time that you feel comfortable with and stick to this time to get your body in the habit of only eating during those hours. Actively limiting your time eating throughout the day will help you to control boredom, and random snacking and over consumption of food by setting boundaries for yourself.
Side Note: (This does not mean that you get to gorge yourself with food during eating hours)
Tip Number Four (How To Lose 1 Pound a Week): Change the way You Snack.
Snacking was and still is a challenge for me. I like to munch on things that are full of sugar and salt, whether or not I’m hungry, bored lonely, or feeling blue, snacking is one of my favorite things to do.
It has also been the cause of much of my weight gain. If you are an emotional snacker like myself, don’t beat yourself up for it, things happen, life happens… but you have to remember to pick yourself back up.
There’s a saying that goes, “if you don’t start any trouble there wont be any.” I’m not sure how true that is for every case, but in the case of the way you eat or snack, you control everything that goes into your body.
In other words when you’re at the grocery store and you see that favorite tub of ice cream or that favorite box of cookies you love, resist the urge to put it in your cart. In fact close your eyes, and avoid that aisle all together, then proceed to make your way back to the produce, or nutrition aisles to find a healthier alternative.
Nip unhealthy eating in the butt. If you don’t have that box of cookies at home then you wont be able to eat the entire box, if you don’t go Dunkin Donuts you wont be tempted to add a sugary donut to whatever sugary caffeinated drink you already have.
Mind over Matter. Sometimes you have to trick yourself. It’s scientifically proven that eating makes feel calmer and happier. That’s why so many people eat when they feel down or upset. Imagine if you could trick your brain into believing that you are eating something when you’re not.
Believe it or not you can, by chewing gum. When you chew gum you go through the same motions as if you were eating actual food. You chew and while you don’t actually swallow your gum you do swallow saliva which in turn makes your brain believe you are eating something.
Mind blowing. I know.
So the next time you think you want to snack try reaching for a piece of minty sugarless gum instead, not only will it save you all those empty calories you were about to consume, it will give your breath a minty fresh blast.
Tip Number Five (How To Lose 1 Pound a Week) : Move More.
The dreaded word, a fat person’s worst nightmare (or should I say my worst nightmare) exercise… If only there were a way to lose weight without it. But before you panic it may not be as bad as you think.
I’m not saying you have to start off running a mile but walking a mile would be a good place to start.If you could find a way to implement walking more into your daily schedule, along with the other tips mentioned in this post you should begin to see a slight improvement in your waistline.
If you have a fit watch or step counter on your phone check to see if you’re meeting your daily step goal, which should be at least 10,000 steps a day. If you conclude that you’re not meeting your step goal during your typical day, then it’s time to get to stepping and start adding more activity to your day.
If walking is not enough to get your heart pumping then take it up a notch. A 15 minute jog will strengthen your lungs, and build stamina. Even if walking or jogging doesn’t suit you, find something fun that you enjoy that also gets you moving like dancing or playing outside with your kids. Since you’re just getting started on your fitness journey your activity doesn’t need to be extreme or strenuous, but enough to burn off those excess calories.
So in review these are my five tips on how to lose 1 pound a week or more:
Drink More Water
Change the way you snack
These tips may sound simple but it may still take time for you to remember to log every item you eat or adjust your routine to add more activity, it wont be perfect at first but remember to stay consistent.
Want to share your journey with me, I’d love to hear your tips and tricks for loosing the weight drop a comment below or send me a message on IG @real.queens.killing.it.
Good luck to you on your journey!
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